Supermarket

Metric Conversion Table
Please note:  The actual items may vary to pictorial presentation used.  

We acknowledge that some people only refer to the CONTAIN ingredients with their diet, while others will also refer to the MAY CONTAIN ingredients. While we make every effort to ensure ingredients listed are up to date, manufacturers do change their ingredients from time to time, which may not be reflected on our website.

An Info Box on each product allows you to confirm if the product meets your dietary requirements.

$0.00

Gluten free. Ingredients: chickpeas 71%, onion, garlic, water, salt, parsley, bicarb soda (500), pepper, buckwheat (GF), herbs & spices.

Party - Falafel Balls (each) [DF, GF, NF, V, VG]

$0.40

CONTAINS: gluten wheat. MAY CONTAIN: sesame seed, peanut and soy products Ingredients: mixed vegetables 50% (cabbage, carrot, green peas, onion, fungus), wheat flour, water, vermicelli, vege oil, sugar, corn starch, salt, pepper.

Party - Mini Spring Rolls (each) [DF, V, VG]

$0.18

CONTAINS: soy, milk, wheat. MAY CONTAIN: crustacea, egg, fish, tree nuts, sesame, peanuts, sulphites Ingredients: base: wheat flour, water, vege oils (palm, canola, coconut), emulsifiers (435,471), natural flavour, yeast, salt, wheat flour, soy flour, sauce: water, tomato paste, flavours (sugar, thickener 415, herbs, spices) topping: mozzarella & cheddar cheese 36% (milk, salt, enzyme, starter culture).

Pizza - Margherita Vegetarian, McCains 500g

$11.04

CONTAINS: soy . Ingredients: Organic soy beans (non-GMO), mineral salt (509,511), water.

Tofu - Firm King Land 300g

$7.27

Organic Tofu (see Standard 300g), Fresh fruit [Pineapple, Tomato], Fresh vegetable [Onion (red & white), capsicum (red & green)].

Tofu - Kebabs (sold in packs of 2 skewers) [DF, GF, NF, V, VG]

$4.07

Perfect for breakfast, lunch or dinner! CONTAINS: Milk. Ingredients: Potato 62%, vegetables 19% [peas, green bean, carrot, onion], canola oil, potato starch, dextrose, maize starch, salt, whey powder (from milk), dextrose, thickener (xanthan gum), maltodextrin.

Vegetarian - Bubble & Squeak Patties (each) [GF, NF, V, VG]

$1.25

CONTAINS: soy, mustard seeds. Ingredients: Water, gluten free crumb coating (25%) [rice flour, gram flour, maize starch, salt, paprika, pepper], soy protein (11%), sunflower oil, brown rice protein (5%), quinoa (5%), potato starch, methyl cellulose, sea salt, rosemary, marjoram, sage, chia (salvia hispanica) seeds (3%), yeast extract, garlic, mustard seeds, turmeric, black pepper, ginger.

Vegetarian - Burgers (each) [DF, GF, NF, V, VG] (minimum order of 2)

$2.91

CONTAINS: gluten, milk & soy. MAY CONTAIN: traces peanuts. HALAL CERTIFIED. Ingredients: Cooked Pasta (22%), milk, Mediterranean Vegetables (13%) [tomatoes, food acid (330), mineral salt (509), zucchini, yellow capsicum, roasted eggplant], water, onions, cream, cheese (milk), tomato paste, carrot, thickener (1422), white wine (milk), mushroom, celery, margarine, wheat flour, garlic, vegetable oil, basil, butter (milk), canola oil, sugar, salt, herbs, spices, mushrooms, chilli paste.

Vegetarian - Lasagne (serves 1) [V]

$7.85

CONTAINS: Gluten & Soy MAY CONTAIN: traces peanut. Ingredients: Water, vegetable protein 22% [Wheat gluten, soy], canola oil, starch (tapioca, potato), Seasoning [soy, salt, vegetable protein (maize), rice bran oil, onion, tomato powder, wheat protein, maltodextrin, flavour, garlic, sugar, spices, thickeners (guar gum, carrageenan gum), dextrose, potassium chloride, rice flour, wheat flour, vegetable powder, yeast extract (barley), oats, crumb (wheat), minerals (zinc, iron), vitamin (B12), fermented rice.

Vegetarian - Sausages (Packet of 6) 300g [DF, V, VG]

$9.11

CONTAINS: Soy, wheat, Gluten, Mustard, Sulphites. Ingredients: Water, soy protein (27%), sunflower oil, wheat protein (gluten), wheat flour, potato starch, maize starch, flavours, fresh cilantro (coriander), flaxseeds (3%), flaxseed oil (1%), emulsifier (methyl cellulose), onion, sea salt, sunflower seeds (0.5%), yeast extract, coriander, mustard, sulphites.

Vegetarian - Schnitzel Crumbed (each) [V, VG] (minimum order of 2)

$2.91

Do you have any Special Requests / Dietary Advice?


Examples:
1 x Diabetic + 1 x Gluten Free + 1 x Vegetarian.

Please enter your Special Requests / Dietary Advice into the box below